Check out the DOLE ; Just Lettuce calories and how many carbs in DOLE ; Just Lettuce. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, November 22, 2010 at 4:29pm
filed under
Soup and Salad
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
3
|
1
|
0
|
15
|
|
3
cups
| |
4
|
2
|
0
|
22
|
|
1-1/2
cups
| |
2
|
1
|
0
|
11
|
Tip: You can use any DOLE ; Just Lettuce common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the DOLE ; Just Lettuce nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.