Check out the Bob's Red Mill Dry Hard Red Wheat Berries calories and how many carbs in Bob's Red Mill Dry Hard Red Wheat Berries. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
33
|
7
|
1
|
170
|
|
1
cup
| |
132
|
28
|
4
|
680
|
|
1/2
cup
| |
66
|
14
|
2
|
340
|
|
1/8
cup
| |
16
|
4
|
0
|
85
|
Tip: You can use any Bob's Red Mill Dry Hard Red Wheat Berries common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Dry Hard Red Wheat Berries nutrition facts calculator.
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