Check out the frito lay trail mix nut and chocolate calories and how many carbs in frito lay trail mix nut and chocolate. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3/4
cup
| |
39
|
12
|
30
|
480
|
|
1/4
cup
| |
13
|
4
|
10
|
160
|
|
3
ounces
| |
39
|
12
|
30
|
486
|
|
1/3
cup
| |
17
|
5
|
13
|
213
|
Tip: You can use any frito lay trail mix nut and chocolate common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the frito lay trail mix nut and chocolate nutrition facts calculator.
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