Check out the PC Blue Menu Natural Walnuts calories and how many carbs in PC Blue Menu Natural Walnuts. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
2
|
2
|
8
|
90
|
|
1
tablespoon
| |
1
|
1
|
4
|
45
|
|
1/4
cup
| |
4
|
4
|
17
|
180
|
|
3
tablespoons
| |
3
|
3
|
13
|
135
|
Tip: You can use any PC Blue Menu Natural Walnuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the PC Blue Menu Natural Walnuts nutrition facts calculator.
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