Check out the Trident Seafoods Panko Breaded Tilapia calories and how many carbs in Trident Seafoods Panko Breaded Tilapia. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, January 13, 2011 at 10:07pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
18
|
13
|
9
|
200
|
|
3
pieces
| |
54
|
39
|
27
|
600
|
|
1-1/2
pieces
| |
27
|
20
|
14
|
300
|
Tip: You can use any Trident Seafoods Panko Breaded Tilapia common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trident Seafoods Panko Breaded Tilapia nutrition facts calculator.
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