Check out the Nature Mix- Dried fruit and mixed nuts calories and how many carbs in Nature Mix- Dried fruit and mixed nuts. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
tablespoons
| |
14
|
4
|
7
|
124
|
|
2
tablespoons
| |
9
|
3
|
4
|
82
|
|
1/4
cup
| |
19
|
5
|
9
|
165
|
|
1
cup
| |
75
|
21
|
36
|
660
|
Tip: You can use any Nature Mix- Dried fruit and mixed nuts common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nature Mix- Dried fruit and mixed nuts nutrition facts calculator.
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