Check out the Kashi 7 Grain Waffles (new) calories and how many carbs in Kashi 7 Grain Waffles (new). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
pieces
| |
25
|
4
|
5
|
150
|
|
1
piece
| |
12
|
2
|
2
|
75
|
|
4
pieces
| |
50
|
8
|
10
|
300
|
|
3
pieces
| |
38
|
6
|
8
|
225
|
Tip: You can use any Kashi 7 Grain Waffles (new) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi 7 Grain Waffles (new) nutrition facts calculator.
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