Check out the arugala lettuce calories and how many carbs in arugala lettuce. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 3, 2011 at 9:49am
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
1
|
1
|
0
|
5
|
|
2
cups
| |
1
|
1
|
0
|
10
|
|
1/2
cup
| |
0
|
0
|
0
|
2
|
|
3
cups
| |
2
|
2
|
0
|
15
|
Tip: You can use any arugala lettuce common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the arugala lettuce nutrition facts calculator.
Are you interested in seeing additional foods like arugala lettuce? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.