Check out the Asparagus - Cooked with Salt, Drained calories and how many carbs in Asparagus - Cooked with Salt, Drained. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
7
|
4
|
0
|
40
|
|
2
cups
| |
15
|
9
|
1
|
79
|
|
1/2
cup
| |
4
|
2
|
0
|
20
|
|
1-1/2
cups
| |
11
|
6
|
1
|
59
|
Tip: You can use any Asparagus - Cooked with Salt, Drained common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus - Cooked with Salt, Drained nutrition facts calculator.
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