Check out the Tilapia w/shore lunch calories and how many carbs in Tilapia w/shore lunch. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, March 9, 2011 at 7:36pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
12
|
29
|
4
|
211
|
|
8
ounces
| |
24
|
59
|
8
|
421
|
|
6-1/2
ounces
| |
20
|
48
|
7
|
342
|
|
5
ounces
| |
15
|
37
|
5
|
263
|
Tip: You can use any Tilapia w/shore lunch common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia w/shore lunch nutrition facts calculator.
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