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Mixed Beans (Suraj)

Check out the Mixed Beans (Suraj) calories and how many carbs in Mixed Beans (Suraj). Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Wednesday, May 4, 2011 at 1:53pm filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
7%
Carb Calories:
69%
Protein Calories:
24%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  44 15 2 250
1/2   cup
  22 8 1 125
1/3   cup
  15 5 1 83
1/4   cup
  11 4 0 62

Tip: You can use any Mixed Beans (Suraj) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mixed Beans (Suraj) nutrition facts calculator.
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