Check out the Small White Beans - Cooked calories and how many carbs in Small White Beans - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
23
|
8
|
1
|
127
|
|
1
cup
| |
46
|
16
|
1
|
254
|
|
1/4
cup
| |
12
|
4
|
0
|
64
|
|
3/4
cup
| |
35
|
12
|
1
|
191
|
Tip: You can use any Small White Beans - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Small White Beans - Cooked nutrition facts calculator.
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