Check out the Lettuce, Mediterranean Dole calories and how many carbs in Lettuce, Mediterranean Dole. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, October 25, 2011 at 6:53pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
4
cups
| |
6
|
2
|
0
|
30
|
|
5
cups
| |
8
|
2
|
0
|
38
|
|
2
cups
| |
3
|
1
|
0
|
15
|
|
3
cups
| |
4
|
2
|
0
|
22
|
Tip: You can use any Lettuce, Mediterranean Dole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lettuce, Mediterranean Dole nutrition facts calculator.
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