Check out the Quaker Oats ( Quick - 1 Minute ) calories and how many carbs in Quaker Oats ( Quick - 1 Minute ). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
27
|
5
|
3
|
150
|
|
1
cup
| |
54
|
10
|
6
|
300
|
|
1-1/2
cups
| |
81
|
15
|
9
|
450
|
|
1/4
cup
| |
14
|
2
|
2
|
75
|
Tip: You can use any Quaker Oats ( Quick - 1 Minute ) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Oats ( Quick - 1 Minute ) nutrition facts calculator.
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