Check out the chicken milanesa -- homemade calories and how many carbs in chicken milanesa -- homemade. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
1
|
28
|
2
|
136
|
|
4
pieces
| |
4
|
112
|
8
|
544
|
|
1/2
piece
| |
0
|
14
|
1
|
68
|
|
1/3
piece
| |
0
|
9
|
1
|
45
|
Tip: You can use any chicken milanesa -- homemade common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the chicken milanesa -- homemade nutrition facts calculator.
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