Online Fitness Trainer, Exercise Programs & Workout Routines

Dry Bengal Gram

Check out the Dry Bengal Gram calories and how many carbs in Dry Bengal Gram. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, January 1, 2003 filed under Beans, Peas and Nuts
Beans, Peas and Nuts
 
Fat Calories:
14%
Carb Calories:
65%
Protein Calories:
21%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  126 41 12 756
20   grams
  13 4 1 76
9   ounces
  161 52 15 964
1/2   cup
  63 20 6 378

Tip: You can use any Dry Bengal Gram common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dry Bengal Gram nutrition facts calculator.
Are you interested in seeing additional foods like Dry Bengal Gram? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.