Check out the Bengal Gram - Cooked calories and how many carbs in Bengal Gram - Cooked. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
22
|
6
|
1
|
120
|
|
1
cup
| |
44
|
12
|
2
|
240
|
|
3/4
cup
| |
33
|
9
|
2
|
180
|
|
2/5
cup
| |
18
|
5
|
1
|
96
|
Tip: You can use any Bengal Gram - Cooked common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bengal Gram - Cooked nutrition facts calculator.
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