Check out the trader joe 4% cottage cheese calories and how many carbs in trader joe 4% cottage cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, April 2, 2012 at 10:52pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
13
|
4
|
100
|
|
150
grams
| |
5
|
17
|
6
|
133
|
|
130
grams
| |
5
|
15
|
5
|
115
|
|
1/4
cup
| |
2
|
6
|
2
|
50
|
Tip: You can use any trader joe 4% cottage cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the trader joe 4% cottage cheese nutrition facts calculator.
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