Check out the Birdseye steamed mixed vegetables calories and how many carbs in Birdseye steamed mixed vegetables. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, January 12, 2013 at 1:35pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
9
|
2
|
0
|
45
|
|
1
cup
| |
18
|
3
|
0
|
90
|
|
3/4
cup
| |
14
|
2
|
0
|
68
|
|
2/3
cup
| |
12
|
2
|
0
|
60
|
Tip: You can use any Birdseye steamed mixed vegetables common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Birdseye steamed mixed vegetables nutrition facts calculator.
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