Check out the Subway 12" turkey/beef on 9 grain bread calories and how many carbs in Subway 12" turkey/beef on 9 grain bread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
92
|
46
|
9
|
620
|
|
3/4
| |
69
|
34
|
7
|
465
|
|
3/5
| |
51
|
25
|
5
|
341
|
Tip: You can use any Subway 12" turkey/beef on 9 grain bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Subway 12" turkey/beef on 9 grain bread nutrition facts calculator.
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