Check out the Vita-Spelt Organic Spelt calories and how many carbs in Vita-Spelt Organic Spelt. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
32
|
7
|
1
|
130
|
|
1
cup
| |
128
|
28
|
4
|
520
|
|
1/2
cup
| |
64
|
14
|
2
|
260
|
Tip: You can use any Vita-Spelt Organic Spelt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Vita-Spelt Organic Spelt nutrition facts calculator.
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