Check out the Ryan's Grill Catfish - Fried, Fillet calories and how many carbs in Ryan's Grill Catfish - Fried, Fillet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
4
|
9
|
5
|
100
|
|
8
ounces
| |
20
|
44
|
25
|
493
|
|
4
ounces
| |
10
|
22
|
12
|
247
|
|
1
ounce
| |
2
|
6
|
3
|
62
|
Tip: You can use any Ryan's Grill Catfish - Fried, Fillet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ryan's Grill Catfish - Fried, Fillet nutrition facts calculator.
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