Check out the Jason's Deli Multigrain Ciabatta Bun calories and how many carbs in Jason's Deli Multigrain Ciabatta Bun. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
38
|
7
|
2
|
190
|
|
1/2
| |
19
|
4
|
1
|
95
|
|
90
grams
| |
38
|
7
|
2
|
190
|
|
2
ounces
| |
24
|
4
|
1
|
120
|
Tip: You can use any Jason's Deli Multigrain Ciabatta Bun common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Jason's Deli Multigrain Ciabatta Bun nutrition facts calculator.
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