Check out the Arnold Rye Bread - Seeded calories and how many carbs in Arnold Rye Bread - Seeded. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
28
|
6
|
2
|
160
|
|
28
grams
| |
13
|
3
|
1
|
75
|
|
18
grams
| |
8
|
2
|
1
|
48
|
Tip: You can use any Arnold Rye Bread - Seeded common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arnold Rye Bread - Seeded nutrition facts calculator.
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