Check out the Western Family lentils calories and how many carbs in Western Family lentils. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
14
|
6
|
0
|
80
|
|
3/4
cup
| |
21
|
8
|
0
|
120
|
Tip: You can use any Western Family lentils common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Western Family lentils nutrition facts calculator.
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