Check out the Ian's Gluten Free Original Panko Breadcrumbs calories and how many carbs in Ian's Gluten Free Original Panko Breadcrumbs. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
45
grams
| |
36
|
2
|
0
|
158
|
1/2
cup
| |
64
|
4
|
0
|
280
|
Tip: You can use any Ian's Gluten Free Original Panko Breadcrumbs common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ian's Gluten Free Original Panko Breadcrumbs nutrition facts calculator.
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