Check out the Raw Sunflower Seeds Kernels calories and how many carbs in Raw Sunflower Seeds Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
teaspoons
| |
1
|
1
|
2
|
30
|
|
1
tablespoon
| |
2
|
2
|
4
|
45
|
|
1
teaspoon
| |
1
|
1
|
1
|
15
|
|
2
tablespoons
| |
4
|
3
|
7
|
90
|
Tip: You can use any Raw Sunflower Seeds Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Raw Sunflower Seeds Kernels nutrition facts calculator.
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