Check out the Trader Joe's Inst. Oatmeal w/oats/flax/chia/quinoa/amaranth calories and how many carbs in Trader Joe's Inst. Oatmeal w/oats/flax/chia/quinoa/amaranth. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
27
|
5
|
4
|
160
|
|
1-1/2
packets
| |
40
|
8
|
5
|
240
|
Tip: You can use any Trader Joe's Inst. Oatmeal w/oats/flax/chia/quinoa/amaranth common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Inst. Oatmeal w/oats/flax/chia/quinoa/amaranth nutrition facts calculator.
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