Check out the Mixed Nuts - Gold Emblem calories and how many carbs in Mixed Nuts - Gold Emblem. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
30
grams
| |
3
|
6
|
16
|
193
|
|
1/2
cup
| |
6
|
12
|
30
|
360
|
|
25
grams
| |
3
|
5
|
13
|
161
|
|
10
grams
| |
1
|
2
|
5
|
64
|
Tip: You can use any Mixed Nuts - Gold Emblem common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mixed Nuts - Gold Emblem nutrition facts calculator.
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