Check out the Kashi 7 Grain with Quinoa calories and how many carbs in Kashi 7 Grain with Quinoa. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
26
|
3
|
7
|
170
|
|
1/2
packet
| |
13
|
2
|
4
|
85
|
Tip: You can use any Kashi 7 Grain with Quinoa common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi 7 Grain with Quinoa nutrition facts calculator.
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