Check out the Simply Nature Milled Flax Seed calories and how many carbs in Simply Nature Milled Flax Seed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/4
cup
| |
8
|
6
|
12
|
160
|
1
tablespoon
| |
2
|
2
|
3
|
40
|
1/4
tablespoon
| |
0
|
0
|
1
|
10
|
3
tablespoons
| |
6
|
4
|
9
|
120
|
Tip: You can use any Simply Nature Milled Flax Seed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Simply Nature Milled Flax Seed nutrition facts calculator.
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