Check out the Instant Oatmeal calories and how many carbs in Instant Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
19
|
4
|
2
|
100
|
|
1
packet
| |
19
|
4
|
2
|
100
|
|
2
servings
| |
38
|
8
|
4
|
200
|
|
1
cup
| |
159
|
33
|
17
|
836
|
Tip: You can use any Instant Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Instant Oatmeal nutrition facts calculator.
Are you interested in seeing additional foods like Instant Oatmeal? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.