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Balsamic Chicken & Brussels Sprouts

Check out the Balsamic Chicken & Brussels Sprouts calories and how many carbs in Balsamic Chicken & Brussels Sprouts. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 255 (13% DV)
Fat: 18g (28% DV)
Carbohydrates: 7g (2% DV)
Protein: 16g (32% DV)
Ingredients:  Makes 4 servings (4 pieces)
2  tablespoons
 
1/2  lb.
 
2 
 
1  teaspoon
 
1  tablespoon
 
1/2  cup
 
1/4  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Balsamic Chicken & Brussels Sprouts ingredients. The serving size for any ingredient in Balsamic Chicken & Brussels Sprouts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat a large sauté pan over medium high heat. When it’s good and hot, add the olive oil, then add the sprouts cut side down. Allow to cook for several minutes until well browned, and then flip.
2
Add the chicken to the pan, and season with salt and pepper. Stir and cook until the chicken is well browned, and add the thyme. Continue cooking until the chicken is cooked through, and add the balsamic vinegar and walnuts. Continue cooking until vinegar is reduced and walnuts are toasted before serving.
Are you interested in seeing additional foods like Balsamic Chicken & Brussels Sprouts? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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