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Banana Oat Pancakes

Check out the Banana Oat Pancakes calories and how many carbs in Banana Oat Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 3 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 245 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 34g (11% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 4 servings (12 pieces)
2 
 
1  tablespoon
 
1  tablespoon
 
2 
 
1  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Banana Oat Pancakes ingredients. The serving size for any ingredient in Banana Oat Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
grind 1 cup of rolled oats in food processor untill it is the consistency of flour
Mash bananas
combine all ingredients
let battter stand for 10 min
pour 1/4 cup portions onto a hot griddle
turn when bubbles start forming
Good served with addtional sliced banana and vanilla yogurt...
Are you interested in seeing additional foods like Banana Oat Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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