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Beef Casserole

Check out the Beef Casserole calories and how many carbs in Beef Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 348 (17% DV)
Fat: 21g (32% DV)
Carbohydrates: 5g (2% DV)
Protein: 36g (72% DV)
Description: Keto
Ingredients:  Makes 1 serving (1 each)
1/4  tablespoon
1/4  lb.
1/4  teaspoon
1/8  teaspoon
1/4  cup
1  tablespoon
2  tablespoons
1  dash
1  pinch
1  pinch

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Casserole ingredients. The serving size for any ingredient in Beef Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Heat oven to 450ยบ, and brush casserole with oil.
In skillet, cook ground beef, stirring until no longer pink. Reduce heat and stir in spices. Slowly stir in cream cheese, until melted.
Transfer mixture to casserole. Sprinkle with cheddar. Bake for 10 minutes. Top with sour cream.
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