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Chicken Schnitzel (Bon Appetite)

Check out the Chicken Schnitzel (Bon Appetite) calories and how many carbs in Chicken Schnitzel (Bon Appetite). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 713 (36% DV)
Fat: 24g (36% DV)
Carbohydrates: 73g (24% DV)
Protein: 46g (92% DV)
Ingredients:  Makes 4 servings (16 ounces)
16  ounces
 
1  cup
 
 
1  tablespoon
 
18 
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
4  pieces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Schnitzel (Bon Appetite) ingredients. The serving size for any ingredient in Chicken Schnitzel (Bon Appetite) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Line a baking sheet with waxed paper. Season chicken breasts with salt and pepper. Place flour on a plate. Beat eggs and Dijon mustard to blend in a shallow baking dish. Place 1 cup panko in another shallow baking dish, adding remaining 1 cup panko, or more, to dish as needed throughout process. Working with 1 chicken breast at a time, dredge in flour, shaking off excess, then dip into egg mixture, turning to coat evenly; carefully coat with panko, pressing panko gently to adhere to chicken. Transfer chicken to prepared baking sheet.

Heat 1 Tbsp. oil and 1 Tbsp. butter in a large skillet over medium-high heat (pan should be large enough to hold 2 breasts). Add 2 chicken breasts to skillet and cook until golden brown on both sides, 8-10 minutes. Transfer chicken breasts to a paper towel-lined plate and season with salt. Add remaining 1 Tbsp. oil and 1 Tbsp. butter to skillet and repeat with remaining chicken breasts. Transfer chicken breasts to plates and garnish each with parsley and a lemon wedge.
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