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Cran-Apple Crumble

Check out the Cran-Apple Crumble calories and how many carbs in Cran-Apple Crumble. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
  
Serving size: 1/2 cup
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 198 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 41g (14% DV)
Protein: 1g (2% DV)
Description: Nutrients per serving Calories 220 Protein 1 g Carbohydrates 45 g Fat 5 g Cholesterol 12 mg Sodium 7 mg Potassium 114 mg Phosphorus 17 mg Calcium 20 mg Fiber 1.6 g
Ingredients:  Makes 8 servings (4 cups)
1  cup
 
3 
 
3/4  cup
 
1  teaspoon
 
1/2  cup
 
1/2  cup
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cran-Apple Crumble ingredients. The serving size for any ingredient in Cran-Apple Crumble may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 375º F.
2
Cut cranberries in half. Core, peel and dice apples.
3
Combine cranberries, apples, 1/4 cup packed brown sugar and cinnamon in a large bowl.
4
Spray a 13” x 9” baking dish with cooking spray and pour in cranberry mixture.
5
Combine flour, remaining 1/2 cup packed brown sugar and white sugar in a medium bowl. Add butter and cut into flour mixture with a pastry blender or by hand. Mix well to make coarse crumbs.
6
Sprinkle topping on cranberry mixture and bake for 50 minutes or until topping is golden brown.
Helpful hints
A half portion is recommended if you have diabetes, or replace sugar with low calorie sweeteners to decrease carbohydrate to 22 grams. Count as 1-1/2 carbohydrate choices.
Are you interested in seeing additional foods like Cran-Apple Crumble? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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