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Egg Fast Buttery Asiago Baked Eggs

Check out the Egg Fast Buttery Asiago Baked Eggs calories and how many carbs in Egg Fast Buttery Asiago Baked Eggs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 467 (23% DV)
Fat: 41g (63% DV)
Carbohydrates: 1g (0% DV)
Protein: 21g (43% DV)
Description: modified from
Ingredients:  Makes 2 servings (2 bowls)
4  tablespoons
2  ounces

Tip: Click on the ingredient links to learn the nutritional information for all the Egg Fast Buttery Asiago Baked Eggs ingredients. The serving size for any ingredient in Egg Fast Buttery Asiago Baked Eggs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

1-Preheat air fryer to 325F. Using a small amount of the butter, butter two ramekins or 2 cup baking bowls. Then split the remaining butter between prepared bowls.
2-Place one ramekin in the microwave for about 30 seconds on high to melt butter. Repeat with other.
3-Drop two whole eggs into each bowl. Top each with 1 tablespoon of grated cheese.
4-Bake in air fryer for 12 minutes or until egg whites become white.


The butter can be reduced to just enough for greasing the cups if not egg fasting.
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