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Egg Fast Instant Pot Poached Eggs

Check out the Egg Fast Instant Pot Poached Eggs calories and how many carbs in Egg Fast Instant Pot Poached Eggs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 3 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 225 (11% DV)
Fat: 15g (23% DV)
Carbohydrates: 1g (0% DV)
Protein: 19g (39% DV)
Ingredients:  Makes 1 serving (3 each)
1  cup

Tip: Click on the ingredient links to learn the nutritional information for all the Egg Fast Instant Pot Poached Eggs ingredients. The serving size for any ingredient in Egg Fast Instant Pot Poached Eggs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
1-Add the water to the Instant Pot and add a trivet.
2-Spray a silicone egg bite mold with non-stick spray, and crack each egg into a cavity.
3-Seal the lid, and set the Instant Pot to Steam for 5 minutes.*
4-After the cooking time is up, carefully release the pressure. Remove the mold using the trivet handles, and use a spoon around the edges of each cup to gently separate the egg from the mold.

*How long you then cook it for depends on how you like your poached eggs and the size that you are using. I found that five minutes was around perfect - but I would highly recommend having a practice run to find out your preferences.
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