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Greek Spinach and Rice – Spanakokorizo

Check out the Greek Spinach and Rice – Spanakokorizo calories and how many carbs in Greek Spinach and Rice – Spanakokorizo. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 273 (14% DV)
Fat: 19g (29% DV)
Carbohydrates: 20g (7% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 2 servings (2 each)
1  lb.
 
1/2 
 
1  tablespoon
 
2-1/2  tablespoons
 
1  teaspoon
 
2  tablespoons
 
2/3  cup
 
1/3  cup
 
1  teaspoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Greek Spinach and Rice – Spanakokorizo ingredients. The serving size for any ingredient in Greek Spinach and Rice – Spanakokorizo may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In a large pot wilt the spinach with the lemon juice and 1 teaspoon olive oil. Set aside to drain.
In another pot sauté the onion with the rest of the olive oil until soft.
Add the spinach, dry mint, dill and 2/3 cup warm water and bring to a boil.
Add the rice, salt (as needed) and pepper and simmer, covered for about 20 minutes until rice is soft. Add additional warm water as needed. Add Tomato Sauce
Serve warm or at room temperature with a squeeze of lemon juice and a bit of olive oil and feta.
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