Online Fitness Trainer, Exercise Programs & Workout Routines

Greek Zucchini Patties with Feta and Herbs –

Check out the Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes calories and how many carbs in Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
filed under Side Dishes

Side Dishes
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 53 (3% DV)
Fat: 2g (4% DV)
Carbohydrates: 6g (2% DV)
Protein: 2g (5% DV)
Ingredients:  Makes 20 servings (20 each)
1-1/2  lb.
3  ounces
1  tablespoon
2  tablespoons
1  tablespoon
1  tablespoon
1  teaspoon
1/2  cup
1/2  cup
1/2  teaspoon
1  pinch
1  tablespoon

Tip: Click on the ingredient links to learn the nutritional information for all the Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes ingredients. The serving size for any ingredient in Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Grate the zucchini, place in a colander and lightly salt. Let it sit for 10 minutes. After 10 minutes have passed, squeeze (with your hands) as much water you can out of the zucchini.
In a large bowl mix the zucchini, feta , onion, parsley, mint, dill, oregano and 2 lightly beaten eggs.
Sprinkle over the bread crumbs and mix.
Mix the flour and baking powder in a small bowl and sprinkle about half the amount over the zucchini mixture and mix. Keep adding until you have a thickish batter, you don’t want it to be watery.
Take a medium sized pan and add enough olive oil so it is about 1/3 of an inch high. Heat the oil at medium-high heat. Scoop 1 tablespoon of dough and dip it in flour (it does not need to be completely coated) and place that in the pan. Do this for as many fritters you can fit in the pan. Flatten with a spatula (not too much though, these are not meant to be thin like pancakes). Fry about 2 minutes, then flip and fry for 1-2 minutes more.
Place on paper towels to absorb any oil and serve with a bit of lemon and Greek yogurt or tzatziki.
Are you interested in seeing additional foods like Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.