Online Fitness Trainer, Exercise Programs & Workout Routines

Israeli Couscous Salad with Feta, Chickpeas, and Herbs

Check out the Israeli Couscous Salad with Feta, Chickpeas, and Herbs calories and how many carbs in Israeli Couscous Salad with Feta, Chickpeas, and Herbs. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 234 (12% DV)
Fat: 11g (17% DV)
Carbohydrates: 27g (9% DV)
Protein: 8g (17% DV)
Ingredients:  Makes 8 servings (8 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Israeli Couscous Salad with Feta, Chickpeas, and Herbs ingredients. The serving size for any ingredient in Israeli Couscous Salad with Feta, Chickpeas, and Herbs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Whisk 3 tablespoons of the olive oil, shallot, vinegar, 1/4 teaspoon of the salt, and pepper in a large bowl until combined; set aside.
Heat the remaining 1 tablespoon olive oil in a large saucepan over medium heat until shimmering. Add the couscous and toast, stirring occasionally, until light golden-brown, about 3 minutes. Add the water and remaining 1/4 teaspoon salt, stir to combine, and bring to a boil. Reduce the heat to medium-low and simmer uncovered until the couscous is tender, about 10 minutes. Drain the couscous through a fine-mesh strainer to remove any excess cooking liquid.
Transfer the hot couscous to the bowl of dressing, add the chickpeas, and stir to combine. Let sit 15 to 20 minutes, stirring occasionally, to cool slightly and let the flavors meld. Stir in the tomatoes, feta, and herbs. Serve warm or at room temperature.
Are you interested in seeing additional foods like Israeli Couscous Salad with Feta, Chickpeas, and Herbs? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.