Check out the Israeli Couscous Salad with Feta, Chickpeas, and Herbs calories and how many carbs in Israeli Couscous Salad with Feta, Chickpeas, and Herbs. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, May 22, 2021 at 6:31pm
filed under
Side Dishes
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 30 min
Cook time: 15 min
Difficulty: Easy
Calories: 234 (12% DV)
Fat: 11g (17% DV)
Carbohydrates: 27g (9% DV)
Protein: 8g (17% DV)
Ingredients: Makes 8 servings (8 each)
4
tablespoons
2
tablespoons
2
tablespoons
1/2
teaspoon
1/4
teaspoon
1
cup
2
cups
15
ounces
2
cups
1
cup
1/4
cup
2
tablespoons
Tip: Click on the ingredient links to learn the nutritional information for all the Israeli Couscous Salad with Feta, Chickpeas, and Herbs ingredients. The serving size for any ingredient in Israeli Couscous Salad with Feta, Chickpeas, and Herbs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Whisk 3 tablespoons of the olive oil, shallot, vinegar, 1/4 teaspoon of the salt, and pepper in a large bowl until combined; set aside. Heat the remaining 1 tablespoon olive oil in a large saucepan over medium heat until shimmering. Add the couscous and toast, stirring occasionally, until light golden-brown, about 3 minutes. Add the water and remaining 1/4 teaspoon salt, stir to combine, and bring to a boil. Reduce the heat to medium-low and simmer uncovered until the couscous is tender, about 10 minutes. Drain the couscous through a fine-mesh strainer to remove any excess cooking liquid. Transfer the hot couscous to the bowl of dressing, add the chickpeas, and stir to combine. Let sit 15 to 20 minutes, stirring occasionally, to cool slightly and let the flavors meld. Stir in the tomatoes, feta, and herbs. Serve warm or at room temperature.