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Jenny’s Homemade Cube Steak

Check out the Jenny’s Homemade Cube Steak calories and how many carbs in Jenny’s Homemade Cube Steak. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 461 (23% DV)
Fat: 25g (39% DV)
Carbohydrates: 5g (2% DV)
Protein: 51g (102% DV)
Description: Cube steak with almond flour and parmesan
Tags: cube steak
Ingredients:  Makes 6 servings (6 pieces)
28  ounces
2/3  cup
1/4  cup
1/4  teaspoon
1/4  teaspoon
1/2  teaspoon
2  tablespoons
2  tablespoons

Tip: Click on the ingredient links to learn the nutritional information for all the Jenny’s Homemade Cube Steak ingredients. The serving size for any ingredient in Jenny’s Homemade Cube Steak may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Bring steaks to room temp and pat dry.
Heat skillet to medium, add 1 T oil.
Lay flat and lightly sprinkle 1 T Unbleached flour and 1/8 tsp salt one one side of steaks; flip and repeat. (I use powdered sugar shaker or small fine strainer.)
In shallow dish, beat eggs till combined.
In another shallow dish combine almond flour, parmesan and remaining ingredients.
Dredge steaks—first in egg, then in flour-cheese mixture
Fry 1/2 steaks at a time approx 3-4 minutes per side or till desired doneness. Great with preferred dipping sauce (I use Ketchup) and any sides like salad/steamed vegetables.
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