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Keto Coconut Cream Pie

Check out the Keto Coconut Cream Pie calories and how many carbs in Keto Coconut Cream Pie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Serving size: 1 slice
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 258 (13% DV)
Fat: 23g (35% DV)
Carbohydrates: 3g (1% DV)
Protein: 11g (21% DV)
Description: janetgreta YT modified
Ingredients:  Makes 8 servings (8 slices)
1/4  cup
1/4  teaspoon
1/4  teaspoon
1/2  cup
2  cups
1/3  cup
2  tablespoons
1  teaspoon
1/2  teaspoon
1/4  teaspoon
1/2  cup
1  cup

Tip: Click on the ingredient links to learn the nutritional information for all the Keto Coconut Cream Pie ingredients. The serving size for any ingredient in Keto Coconut Cream Pie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Pie Crust

6 large egg whites
1/4 cup allulose
1/4 tsp himalayan pink sea salt
1/4 tsp cream of tartar
1/2 cup egg white protein

Pie Crust Directions
7a) Whip egg whites
7b) While whipping add all the other ingredients except the egg white protein
7c) When the egg whites are super super stiff, add the egg white protein and mix until just combined (do not overmix)
7d) Pour into a greased pie pan and shape into a pie crust (if too thick, take some out)
7e) Bake at 325F for 13-15 minutes watching it to ensure it does not burn


2 cups coconut cream
2 large eggs
1 egg yolk
1/3 cup granulated sweetener Lakanto Monkfruit
2 tbsp butter
1 tsp coconut extract
1/2 tsp vanilla
1/4 tsp xanthan gum
1 cup shredded unsweetened coconut

Filling Directions

11a) Bring cream to just a simmer in a medium saucepan over medium heat.
11b) In a medium bowl, whisk eggs, egg yolk and sweetener. Slowly stir in about 2/3 cup of hot cream, whisking continuously, to temper. Then slowly whisk tempered egg mixture back into cream.
11c) Cook another 4 to 5 minutes, whisking continuously, until mixture begins to thicken.
11d) Remove from heat and whisk in butter, coconut extract, and vanilla extract. Sprinkle surface with xanthan gum and whisk briskly to combine. Stir in shredded coconut.
11e) Let mixture cool 20 to 30 minutes, then spread in baked pie crust. Chill in fridge at least 2 to 3 hours.
Top with whipped cream & toasted coconut
Are you interested in seeing additional foods like Keto Coconut Cream Pie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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