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Rana Zoodles

Check out the Rana Zoodles calories and how many carbs in Rana Zoodles. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 269 (13% DV)
Fat: 18g (28% DV)
Carbohydrates: 11g (4% DV)
Protein: 17g (34% DV)
Ingredients:  Makes 1 serving (1 bowl)
1-1/4  cups
 
2  ounces
 
2  tablespoons
 
1  tablespoon
 
1  pinch
 
1/2  teaspoon
 
1  teaspoon
 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Rana Zoodles ingredients. The serving size for any ingredient in Rana Zoodles may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
in small bowl add ground beef, diced onion, pepper, garlic salt, form the beef into small mini meatballs.
spray a nonstick large fry pan with cooking spray or oil or use as is, set the burner to low heat lightly roll the meatballs Browing all sides, add the sliced mushrooms. Sauté for about three minutes, add the zoodles then add the Rana Alfredo Sauce, blend well, top with cilantro and parmesan. Cheese. If not spicey enough add more pepper along with a pinch of salt.
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