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Seafood Sauce for Linguine/Spaghetti

Check out the Seafood Sauce for Linguine/Spaghetti calories and how many carbs in Seafood Sauce for Linguine/Spaghetti. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1-1/2 cups
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 527 (26% DV)
Fat: 36g (56% DV)
Carbohydrates: 19g (6% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 6 servings (9 cups)
1/2  cup
 
1/2  cup
 
 
 
1  cup
 
28  ounces
 
1  teaspoon
 
1  teaspoon
 
1  dash
 
1  pinch
 
2-1/2  lb.
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Seafood Sauce for Linguine/Spaghetti ingredients. The serving size for any ingredient in Seafood Sauce for Linguine/Spaghetti may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large skillet, heat butter and oil. Cook onion and garlic until transparent, stirring often. Add the wine, and simmer until much liquid has evaporated, and veggies are golden.
Reduce heat and stir in tomatoes, spices, salt and pepper.
Add seafood of your choice, and simmer until cooked.
Serve over linguine, spaghetti, or spaghetti squash.
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