Check out the Slow-Cooker Chicken Burrito Bowls calories and how many carbs in Slow-Cooker Chicken Burrito Bowls. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, July 13, 2018 at 2:53pm
filed under
Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 8 hrs
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 2g (3% DV)
Carbohydrates: 20g (7% DV)
Protein: 16g (33% DV)
Ingredients: Makes 8 servings (8 cups)
1
lb.
14-1/2
ounces
1
cup
2
teaspoons
2
teaspoons
1
teaspoon
1
cup
15
ounces
1
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Slow-Cooker Chicken Burrito Bowls ingredients. The serving size for any ingredient in Slow-Cooker Chicken Burrito Bowls may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Combine the chicken breasts, diced tomatoes and their juices, 1/2 cup of chicken broth, chili powder, salt, and cumin in the bowl of a 2 1/2- to 3 1/2-quart slow cooker. Make sure the chicken is covered, and add additional broth if needed. Cover with the lid and cook on low for 3 to 4 hours. Uncover and add the rice, beans, corn, and remaining 1/2 cup chicken broth. Cover and continue cooking on low for another 3 to 4 hours. Check the rice periodically in the last hour of cooking, stirring once or twice to make sure the rice cooks evenly and adding more chicken broth if the mixture seems dry. Cooking is done when the rice is tender — if the rice is done while there is still liquid left in the slow cooker, remove the lid and cook on high to let the liquid evaporate. Use 2 forks to shred the chicken into bite-sized pieces. You can do this either in the slow cooker itself and then mix it into the rice, or you can transfer the chicken to a cutting board if you prefer to keep it separate. Taste the burrito mix and stir in more salt or other seasonings to taste.