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TLT (Turkey, Lettuce & Tomato)

Check out the TLT (Turkey, Lettuce & Tomato) calories and how many carbs in TLT (Turkey, Lettuce & Tomato). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 306 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 32g (11% DV)
Protein: 15g (30% DV)
Description: Turkey, Lettuce & Tomato sandwich
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the TLT (Turkey, Lettuce & Tomato) ingredients. The serving size for any ingredient in TLT (Turkey, Lettuce & Tomato) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Spread olive oil mayo on both slices of toast.
Stack turkey on toast.
Slice tomato and add on top of turkey slices.
Top with romaine leaves and second slice of toast to make a sandwich.
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