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Tasty Meatballs with rice

Check out the Tasty Meatballs with rice calories and how many carbs in Tasty Meatballs with rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 351 (18% DV)
Fat: 26g (40% DV)
Carbohydrates: 5g (2% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 2 servings (2 bowls)
1/2  lb.
 
2  teaspoons
 
2  teaspoons
 
1  teaspoon
 
1  tablespoon
 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tasty Meatballs with rice ingredients. The serving size for any ingredient in Tasty Meatballs with rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
heat some olive oil in a tfal pan
in a big bowl mix the cayenne pepper, 7 spicies, black pepper, bread crumbs, and the egg also salt
when the olive is heated form meat into balls and cook about 10 to 15 mins
Optional: Boil some rice and pour meatballs with oil on top to give a good taste
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