Online Fitness Trainer, Exercise Programs & Workout Routines

Tofu Salad

Check out the Tofu Salad calories and how many carbs in Tofu Salad. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by

 
Prep time: 
Cook time: None
Calories: 347 (17% DV)
Fat: 22g (34% DV)
Carbohydrates: 12g (4% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 2 servings
8  ounces
 
2  tablespoons
 
2  tablespoons
 
1/4  cup
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tofu Salad ingredients. The serving size for any ingredient in Tofu Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cube tofu and mix well with other ingredients. Chill well and serve.
Are you interested in seeing additional foods like Tofu Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.